Magnesium
Overview
Magnesium is an essential mineral and electrolyte involved in over 300 enzymatic reactions in the body.
Key roles include energy production (ATP synthesis), protein and DNA/RNA synthesis, muscle and nerve function, blood glucose regulation, and blood pressure control.
Magnesium
Overview
Magnesium is an essential mineral and electrolyte involved in over 300 enzymatic reactions in the body.
Key roles include energy production (ATP synthesis), protein and DNA/RNA synthesis, muscle and nerve function, blood glucose regulation, and blood pressure control.